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Systema Training: What To Expect

by Systema Greenville
What to expect in Systema by Bratzo Barrena (Lima, Peru) Most people who attend their first Russian Systema class, come with preconceived ideas about what they will get from training. Often people have the wrong idea, as a result from their experience in other martial arts or combat sports (as practitioners or spectators); some come with distorted or even unrealistic ideas, probably taken from Hollywood movies. In general, we can divide these people in two groups: Those who expect to find techniques that are devastating, savage, and aggressive, techniques that brutalize the opponent and that allow them to easily defeat […]