Follow Us On

Dimtri Trufanov: Thrive Under Pressure – Breath Work For Peak Performance

Dimtri Trufanov: Thrive Under Pressure – Breath Work For Peak Performance

Dimitri has more than 25 years of martial arts experience.  Dimitri started his Systema journey in 2003 and has been teaching since 2008.  He is a certified Systema instructor in Chicago, where he focuses on Systema breath work and movement.  He has worked closely with Mikhail Ryabko, Vladimir Vasiliev, and Konstantin Komarov and has translated multiple Systema books.  He is an excellent instructor and Systema teacher.   You will learn from this event!

Workshop topics:

  • Systema Breathing
  • Dynamic movement
  • Postural correction for alignment and balance
  • One on one confrontation
  • Controlling multiple opponents
  • Deescalate desire of your opponents
  • Systema Health

Schedule:

Friday, March 20th, 2026: 7:00p pm – 9:00 pm
Saturday, March 21st, 2026: 2:00 pm-6:00 pm
Sunday, March 22nd, 2026: 10:00 am-2:00 pm

Night Life:
On Saturday night at 7:00 pm we will have a traditional Systema Dinner at Tipsy Taco, 1133 Woodruff Rd, Greenville, SC 29607.

Location:
Huggins Tae Kwon Do Academy
419 N. Main Street, Mauldin, SC 29662
864-297-9420

Near By Hotels:
Crowne Plaza Greenville
Address: 851 Congaree Rd, Greenville, SC 29607
Phone: 864-297-6300

Days Inn by Wyndham Mauldin/Greenville
Address: 360 W Butler Rd, Mauldin, SC 29662
Phone: 864-729-4932

Holiday Inn Express & Suites I-85 and Woodruff Road
Address: 1036 Woodruff Rd, Greenville, SC
Phone: 864-678-5555

Fees:
$100 for Saturday, and Sunday (Early Bird Price through 12/31/25)
$75 for single day (Early Bird Price through 12/31/25)

$150 for Saturday, and Sunday (After 12/31/25)
$125 for single day (After 12/31/25)

Accreditation: 
This event is approved by Systema Head Quarters

Registration:
Register online or send your name, address, and contact information to:
Systema Greenville, 500 Duvall Dr, Greenville, SC, 29607 or
Email us.

Payment Methods
Payment Methods are offered below with your online registration:

  • Credit Card
  • Mail check to Systema Greenville, 500 Duvall Dr, Greenville, SC, 29607 along with your registration information
  • PayPal Friends and Family to sherserve@aol.com

For more information email us.

Cancellation Policy
By signing up this event you agree to the following cancellation policy:
-Cancellation fees may apply according to original payment method and are at the discretion of Systema Greenville.

Date

Mar 20 - 22 2026
Expired!

Time

7:00 pm - 4:00 pm

Location

Huggins Tae Kwon Do
419 N. Main Street, Mauldin, SC 29662

Organizer

Systema Greenville
Email
bobby@systemagreenville.com
QR Code

Leave a Reply